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Please fill in the contact form if you have any query. Also use this form to find out about private tuitions in the comfort of your own home or if you are interested in organising regular classes at your workplace. Standard duration for a session is one hour. 

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+44 77 66 08 27 00


London
United Kingdom

Workshops & Classes

YOGA TO LIVE MUSIC AT THE RAH, 10/06/2017

Florence Lefebvre

// SATURDAY 10TH JUNE 2017, 10-11.00am
 ROYAL ALBERT HALL, The Elgar Room

Join in the practice of a vinyasa flow yoga session to live music in London's most prestigious venue! The magic will be provided by classical guitarist Michael McGeary.

Doors will open at 9.30am and the session will start at 10am.
Please bring your own mats as these are not provided!
Click here to book your space.
Price: £22.00 (including fees)

Above is a picture taken during the last event with harpist Cecilia de Maria.

KARMAMA MUM & BABY YOGA WORKSHOP AND LUNCH CLUB, 19/04/2017

Florence Lefebvre

// WEDNESDAY 19TH APRIL, 11.00-14.00, BLANK 100 DALSTON

This yoga workshop supports both new mums still recovering as well as those who would like to keep in shape! The hour-long vinyasa flow session will include gentle abdominal exercises to help build core strength, restore the pelvic floor and improve posture. Expect dynamic yet fluid transitions between poses, helping you find strength and stability in every movement and giving you the energy boost to take on the day!

Where: Blank 100
100 De Beauvoir Rd, Unit 5, London N1 4EN
Closest station: Dalston Junction or Haggerston
Click here to see map.
Cost: £35 per person includes yoga session and a vegetarian lunch cooked by Jennifer Medhurst.

For more details and to book your space for yourself and/or a friend, please click here.

KARMAMA MUM & BABY YOGA WORKSHOP AND LUNCH CLUB, 22/03/2017

Florence Lefebvre

// WEDNESDAY 22ND MARCH, 11.00-14.00, BLANK 100 DALSTON

The yoga session is designed to support both new mums still recovering as well as those who would like to keep in shape. We will make sure mums leave the venue feeling energised, rested and nourished!

Where: Blank 100
100 De Beauvoir Rd, Unit 5, London N1 4EN
Closest station: Dalston Junction or Haggerston
Click here to see map.
Cost: £35 per person includes yoga session and a vegetarian lunch cooked by Jennifer Medhurst.

For more details and to book your space for yourself and/or a friend, please click here.

YOGA TO LIVE MUSIC AT THE RAH, 5/03/2017

Florence Lefebvre

Screen Shot 2017-04-06 at 21.00.33.png

// SUNDAY 5TH MARCH, 10-11.00AM, AT THE ROYAL ALBERT HALL

I will be teaching a session to live music within the Royal Albert Hall at the Elgar Room on Sunday 5th March 2017, 10.00-11.00am. Cecilia will be delighting our ears with the sounds of her harp. Find out more about Cecilia here: cecilia-demaria.com

Please bring your own mat as they are not provided!
Price:
£22.00 including fees.
To book your ticket, please click here.

KARMAMA MUM & BABY WORKSHOP AND LUNCH CLUB 18/01/2017

Florence Lefebvre

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// WEDNESDAY 18TH JANUARY 2017, 11-14.00
NUMBER 90, HACKNEY WICK

The yoga session is designed to support both new mums still recovering as well as those who would like to keep in shape. We will make sure mums leave the venue feeling energised, rested and nourished!

Yoga session will start at 11.00 and finish at 12.00.
A delicious lunch will be served from 12.30 by the team at Number 90 and will be the occasion for all of the wonderful mums to get to know each other and exchange tips!

Where: Number 90
90 Main Yard, Wallis RoadLondon, E9 5LN
Click here for the map.
Closest station: Hackney Wick
Cost: £35 per person includes yoga session, main course & smoothie

Click here for more details and to book your space with Karmama,
 

Talk at the British Tinnitus Association

Florence Lefebvre

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// SATURDAY 12TH NOVEMBER 2016, GRAND CONNAUGHT ROOMS

For the second time, I had the pleasure to be invited to do a talk on how yoga could be of help to tinnitus sufferers. Tinnitus is the term used to refer to sounds heard from inside the body rather than an outside source. There is currently no one-for-all treatment hence the importance of alternative ways to help manage the condition.

Mindfulness, yoga, breathing practices all work toward the same goal: empowering tinnitus sufferers by equipping them with tools to help reduce stress and anxiety levels caused by the condition and through yoga in particular, having the chance to reconnect with what the body is capable of and amazing at, rather than focussing on its downfalls. 

For more information on tinnitus, check the British Tinnitus Association (BTA) website.

Yoga Cover at Embody Wellness 2/11/2016

Florence Lefebvre

// WEDNESDAY 2ND NOVEMBER 2016, 11-12.00
MUM & BABY COVER AT EMBODY WELLNESS

Calling all the lovely mamas in the Vauxhall vicinity (and beyond!) for some much needed yoga for you (all that carrying and breastfeeding however lovely also pays its toll on our bodies!) and some bonding with your baby through movements and songs.

Embody Wellness is a lovely studio filled with natural light and located just a few minutes walk away from the Vauxhall tube or train station. Click here to see the map

See you there with my Nina! :-)

FREE YOGA TO LIVE CLASSICAL MUSIC AT THE SOUTHBANK CENTRE

Florence Lefebvre

// THURSDAY 29TH SEPTEMBER, SATURDAY 1ST OCTOBER
& THURSDAY 6TH OCTOBER 2016, 7.30-8.30AM

These special one-hour classes are brought to you by the Southbank Centre and BBC Radio 3. Outdoor yoga on the Riverside Terrace to a live classical music soundtrack hand picked by BBC Radio 3!

Sessions are FREE but you do need to pre-book your ticket online.

Please also note that changing facilities and mats are not provided.
Come dressed for yoga and bring your own mat.

In the event of bad weather, sessions will be moved inside. In this case, please meet the event manager at the Artist's Entrance on Belvedere Road (near Waterloo Station).

Thursday 29 September, Saturday 1 October, Thursday 6 October
7.30am – 8.30am
Riverside Terrace

QUEEN ELIZABETH HALL ROOF GARDEN SESSIONS IN JULY AND AUGUST

Florence Lefebvre

Picture by Pete Woodhead

Picture by Pete Woodhead

// THURSDAYS 14, 21, 28 JULY / 4, 11 AND 18 AUGUST 2016, 7.30-8.30AM

After the free drop-in session on Saturday 9th July, 9.00-10.00am to mark the beginning of the Festival of Love, there will be regular sessions throughout the summer every Thursday until mid-August, 7.30-8.30am. Come and practice yoga outdoor and start your day feeling grand!
Please bring your own mat.

Cost: £12 a session (CLICK HERE) or book all six sessions for £60 by calling the box office on 0207 960 4200.

SECRET YOGA CLUB AT DALSTON ROOF PARK: SUNDAY 10TH JULY, 10.00-11.00

Florence Lefebvre

Secret Yoga Club are holding their new Rooftop Yoga Picnic every Sunday morning at Dalston Roof Park throughout the summer. Join me on Sunday 10th July, 10-11.00am for an hour long yoga session followed by a delicious breakfast cooked by 26 grains. 

Breakfast menu: cucumber, dill and radish salad; eggs; rye; avocado; granola; fruit bircher/yogurt; banana bread;  almond milk and juice… Healthy and truly delicious!

In case of bad weather, the session would simply be moved to a beautiful bright space just downstairs from the rooftop so you won't miss out if the heavens open!

CLICK HERE TO BOOK

QUEEN ELIZABETH HALL ROOF GARDEN: SATURDAY 9TH JULY, 9.00-10.00AM

Florence Lefebvre

Picture by Pete Woodhead

Picture by Pete Woodhead

Come to a free taster drop-in session on Saturday 9th July. 9.00-10.00am to mark the beginning of the Festival of Love. Admittance to the session is on a first come first served basis with a total of 30 spaces available. Please bring your own mat!

Sessions will subsequently take place throughout the summer on Thursdays, 7.30-8.30am.

See section above for more information.

SECRET YOGA CLUB AT DALSTON ROOF PARK: SUNDAY 5TH JUNE, 10.00-11.00

Florence Lefebvre

Secret Yoga Club will be holding their new Rooftop Yoga Picnic every Sunday morning at Dalston Roof Park. Join me on Sunday 5th June, 10-11.00am for an hour long yoga session followed by a delicious breakfast picnic cooked by 26 grains. 

“And what is for breakfast?”, I hear you say: cucumber, dill and radish salad; eggs; rye; avocado; granola; fruit bircher/yogurt; banana bread;  almond milk and some juice… Healthy and tasty, yum!

In case of bad weather, fear not, the session would simply be moved to a beautiful bright space just downstairs from the rooftop so you won't miss out if the heavens open!

CLICK HERE TO BOOK

Yung Club Residency at Selfridges 25th May-10th June 2016

Florence Lefebvre

Yung club is the world’s first 225° immersive yoga, light and sound experience, with seasonal, sound-reactive, 3D visuals transforming exercise into entertainment. Please visit the website and Instagram to get an idea of what you are in for! Sessions will be taken by various teachers over the period of the residency. I will be teaching on the following dates:

// Sunday 29th May: 13.00-14.00 and 14.00-15.00 //
// Sunday 5th June: 13.00-14.00 and 14.00-15.00 //

Sessions will take place at Selfridges BODYWORK studio, Lower Ground Level, on the South side.

CLICK HERE TO BOOK your ticket to another world!

I AM A MAMA!

Florence Lefebvre

Nina was born on 4th December to the greatest joy of her parents.
Welcome to the world, precious little soul!

As you can imagine I will not teach for a few months but watch that space:
I will be back...!

PREGNANCY AND Q&A WORKSHOP

Florence Lefebvre

// SATURDAY 7TH NOVEMBER 2015, 13.30-15.30

Many expectant mothers find yoga enhances their experience of pregnancy, helps them connect to their unborn child, minimizes discomfort and prepares their body and mind for labour and birth. In this workshop you will go through and learn simple movements, breathing exercises, meditation and relaxation that can make a big difference to your wellbeing during pregnancy and birth.

Come and join me for this workshop at Yoga West which will include a 30-minute Q&A with independent midwife Rebecca Tieken to answer any questions you have about pregnancy, birth and postpartum.

No experience of yoga required.
Suitable for expectant mothers in their second or third trimester and women thinking about conceiving. 
The modifications you will learn will all come in handy when the time comes!

Date: Saturday 7th November, 13.30-15.30

Cost: £22.50 or Early Birds bookings £17.50 (before 24th October)
To book your space, please click here or contact Yoga West (see below).

Where: Yoga West Studio
33-34 Westpoint, Warple Way
London W3 0RG
Phone: 0208 993 1597

If you have any questions, please do not hesitate to drop me a line at floyoga.mail@gmail.com

Thank you!
 

Pregnancy yoga classes in October!

Florence Lefebvre

Yoga On the Lane Tea Party

Yoga On the Lane Tea Party

// SATURDAY 17TH & 24TH OCTOBER 2015, 13.30-14.45
AT YOGA ON THE LANE

I will be covering these two classes in my East London neighbourhood.
Dalston mums, this is for you!

Yoga on the Lane is a lovely studio which can accommodate about 12 students. Please click here for a map.

Same requirements as below (suitable from 12 weeks) but please allow enough time after our session to grab a tea downstairs and catch up :-)

Price: £11 as a drop-in session

Photo by Dan Kennedy

Photo by Dan Kennedy

// SATURDAY 10TH OCTOBER 2015, 13.15-14.30 AT YOGA WEST

I will be covering this pregnancy yoga class at the Yoga West London studio.
Please click here to see the map.

This class is suitable for all of the mothers-to-be who have entered the second trimester of their pregnancy (from 12 weeks). Come and meet fellow mums and bumps and leave feeling empowered and relaxed!

Price: £15 as a drop-in session.

Pregnancy Yoga classes

Florence Lefebvre

// SATURDAY 8TH AND 15TH AUGUST 2015, 13.15-14.30 AT YOGA WEST

I will be covering these two pregnancy yoga classes at the studio located in the vicinity of Shepherd's Bush Market and Acton Central stations.

Those classes are suitable for all of you ladies who have now entered the second trimester of your pregnancy (from 12 weeks). Come and move your bodies and join the Bump Sisterhood!

Here is a blog which I wrote following my training to get you inspired to try a class.
I am 23 weeks at the time of writing this and I swear yoga is the reason behind my feeling so good!

See you there :-)

ROOFTOP YOGA IN PECKHAM

Florence Lefebvre

Picture @secretyogaclub

Picture @secretyogaclub

// SUNDAY 26TH JULY & 2ND AUGUST 2015, 10-11.00AM

I will be teaching two morning Vinyasa Flow classes for the Secret Yoga Club as part of the Bold Tendencies Summer Programme. They will take place on the roof of the car park!

Bold Tendencies
Floors 7-10, 95A Rye Lane,
SE15 4TG

Closest station: Peckham Rye.
Click here for a map.

Price is £12 + £0.75 booking fee.

To book your space and find out more details about the event and the location, please click here.

 

Southbank Centre: Yoga with a View

Florence Lefebvre

// WEDNESDAY 1ST, 8TH, 15TH & 29TH APRIL 2015, 7.45-9.00AM

Yoga with a view started last summer at the Royal Festival Hall and thanks to its popularity has become a regular feature. Set the tone to your day with an iconic view of London!
Spaces are limited to 20.

Sessions take place 7.45-9.00am. Please arrive a little earlier and meet at 7.30am at the Artists' and Office Entrance of the Royal Festival Hall. You will be greeted by myself or a lovely member of staff who will take you to the Weston Roof Pavilion on the 6th floor.
Mats are provided.

Cost: £12 per session or £10 per session if you book all four (package discount only available by calling 0844 875 0073; not available for online bookings).

April sessions will take place on Wednesdays 1st, 8th, 15th and 29th, 7.45am - 9am. You get to have a lie-in on 22nd! If you would like to take part, all you need to do is click here to book your space.

If you have any questions, contact me at floyoga.mail@gmail.com

Interactive Yoga Lab Workshop

Florence Lefebvre

// Saturday 18th April 2015, 15.00-17.30

I am pleased to announce my first crowd-sourced yoga workshop!

Over 2.5 hours, my Interactive Yoga Lab will give you the chance to get solutions to poses or transitions that have been eluding you. This is the place to raise questions, get help with difficult poses, learn new techniques and come away with a more complete practice.

This Interactive Yoga Lab will be shaped by all of us! I hope you will all feel included and welcomed as we learn together and take our practice further.

How to take part:

Once you book your place (click here), send me your pose or transition requests and I will incorporate as much as I can into the final program. 

Contact me:

/ You can tweet me @floyoga with your requests, and use the hashtag #InteractiveYogaLab.

/ Head to my Facebook page and leave me a comment.

/ Send me a email (insert link - floyoga.mail@gmail.com).

I will endeavour to cover everything into the program, but if it is not possible, there is always next time! And if you just want to come along and learn (without making requests) you are of course more than welcome to join us!

Interactive Yoga Lab

Date: Saturday 18th April, 15.00-17.30

Cost: £30

Where: Embody Wellness

St George Wharf, Vauxhall, London SW8 2LE

Click here to book online or call Embody Wellness's reception on 020 7099 0048.

Please note that capacity will be limited to 14, so book early to avoid disappointment.

See you soon for some experiments, yogis!