contact

Please fill in the contact form if you have any query. Also use this form to find out about private tuitions in the comfort of your own home or if you are interested in organising regular classes at your workplace. Standard duration for a session is one hour. 

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+44 77 66 08 27 00


London
United Kingdom

Retreats NO


Sep
2
to Sep 7

Samoëns Yoga Retreat

Following the success of the Puglia retreat (which is now sold out), I have decided to add an alpine yoga getaway - just in case some of you missed out!

We will spend 5 days at La Ferme du Ciel, a luxurious chalet near the village of Samoëns in the French Alps. All the rooms are en-suite, and we will also have access to the outdoor pool, jacuzzi and indoor sauna.

Take a peek at photos on the website: www.fermeduciel.com

We will be driven to yoga sessions, which will take place nearby at The Dojo, a spacious studio just 5 minutes from the chalet.

The Program

Arriving on Tuesday 2nd September in the morning, departing on Sunday 7th midday.

We will be holding morning and evening sessions totalling 9 sessions. Also INCLUDED is a trip to la Cascade du Rouget, a stunningly beautiful mountain waterfall. We will also take a full-day hike with a fully-qualified local guide - making sure we get the most out of our alpine location!

Morning sessions are 7:15 - 9:15, and will include breathing exercises, meditation and asana practice - dynamic and restorative -. After breakfast and free time back at La Ferme du Ciel, lunch will be served around 13:00 (with the exception of the hiking day, which also includes a packed lunch). Evening sessions are 17:30 - 19:30 followed by dinner.

Massage therapists available - description and fees available on arrival.

All meals provided will be vegetarian, cooked by the lovely Michele Willmott, who will also be on hand for life-coaching sessions for those who are interested. More info here.

Staying at La Ferme du Ciel

La Ferme du Ciel has 5 bedrooms as well as an apartment and all but one bedroom are available on a shared option basis. Only one single occupancy option possible!

The prices below are per person and include accommodation, all meals, 9 yoga sessions, a trip to La Cascade du Rouget and a full day hike, airport transfers from/to Geneva airport to the venue and all other transfers.

Single occupancy: £835

Shared occupancy: £735

Spaces are limited to 11 and availability of the rooms will be on a first come-first served basis.

Travel

Geneva is the closest airport to Samoëns; and there are over 26 flights per day from London to Geneva.

Once you have reserved your space, please do not book your flights until I can advise you on which ones to book. The airport is an hour’s drive away from La Ferme du Ciel and for this reason, I will coordinate the group to facilitate our transfers.

To secure your space, please drop me a mail at floyoga.mail@gmail.com.

A £350 deposit will be required on booking. The remaining amount will be due in full by 20th June 2014.

If you have any questions, do not hesitate to get hold of me.

I look forward to welcoming you in the Alps!

Namaste,

Flo :-)

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Jun
7
to Jun 14

PUGLIA YOGA RETREAT

// Update: our Puglia retreat is now fully booked - please see our La Ferme du Ciel retreat

for more availability.

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Our next yoga retreat will take place 7th-14th June 2014 in Puglia, South of Italy, in the jaw-dropping property of La Rosa dei 4 Venti. 

This ancient farmhouse or masseria dating back from the 17th century was beautifully restored and has been a space for meditation, sharing, yoga and anything related to expanding our consciousness for the last four years, so it offers plenty of natural beauty and good vibes for us to enjoy!

The Program

The retreat is an opportunity to find renewed inspiration for your body, mind and spirit as well as to recharge your batteries.

A typical day will be as shown below.

- 7.00 - 9.15: Yoga practice

- 09.15 - 11.00:  Breakfast and personal time

- 13.00 - 17.00: Lunch and personal time

- 17.15 - 19.15: Yoga practice

- 19.15 - 21.00: Dinner

The Property

The grounds offer a beautiful space to refresh you. The property has a swimming pool, wi-fi connection, a yoga studio and an outdoor yoga platform, treatment rooms and a private forest with a meditation path. 

Yoga equipment is also available on site including: mats, bolsters, pillows, blocks and straps.

Click here to view La Rosa dei 4 Venti and its surroundings.

You will also find more information about the location, the team and their food philosophy.

Please note that all the meals provided will be vegetarian. There will also be some wine made available for dinner only at extra cost for those of you keen to sample some of the local produce.

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Staying at La Rosa dei 4 Venti

Now for the practicalities. La Rosa dei 4 Venti offers triple, double and single options.

The prices below are per person and include accommodation, 3 vegetarian and macrobiotic meals a day, and 2 yoga sessions per day.

There will also be Yogi teas and cakes available all day to satisfy your sweet tooth…

- Shared Triple Bedroom: £695

- Shared Double Bedroom: £765

- Single occupancy: £960

Spaces available are limited to 15 and availability of the rooms will be on a first come-first served basis.

Travel

Brindisi is the closest airport but booking our flights from London to Bari airport (which is a 90-minute drive away) might be the best option.

Once you have reserved your space, please do not book your plane tickets until I can advise you on what flights to book (airline and times) as I will try to coordinate the group to minimise the cost and numbers of transfers. For a vehicle of 8 people, the transfer from/to Bari will cost €220 one way and for a vehicle of a capacity of 18 (remember your school days…?), €330 one way.

For those of you who would like to visit the surroundings while staying at La Rosa dei 4 Venti, there is a taxi/shuttle service at the venue. Details of the costs will be made available on request. 

If you intend to explore the area quite a bit in your spare time, I would definitely advise to arrange your own car rental as it would work out more cost-effective and of course, you will have a lot more freedom!

To reserve your space, please drop me a mail at floyoga.mail@gmail.com.

A £350 deposit will be required on booking to secure your space and the remaining amount will be due in full by 1st March 2014.

If you have any questions, do not hesitate to get hold of me.

Summer just got a little closer…! I am looking forward to hearing from you.

Namaste,

Flo :-)

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